Do you crave more vitality in your day-to-day life? How about a stronger immune system or better sleep? Wellness is determined not only by the food we eat, but also by the way we exchange energy with the world at large. In order to support you in discovering your best self and best life, Fully Vibrant Life focuses on nourishment at every level - physical, mental, and spiritual. This is not calorie-counting, this is real life.
If you are low in energy, having trouble focusing, or gaining weight faster than you'd like, it could be time for a tune up. Simple, sustainable changes in diet, mindset, and lifestyle can completely alter your trajectory and help you to live your best life possible.
I would love to support you on the sweet path of wellness. Join me for a Free wellness consultation so you can start manifesting change right away!
"Everything you are seeking is seeking you in return" ~Bob Proctor
Happy Sweater Weather! Learn all about the tips and tricks you need to enjoy this beautiful season and stay healthy through the winter.
"If you want to cultivate better habits of self-care, this is a great program. Stacy looked at my health from all angles and challenged me to be open to what I really wanted and needed for myself, and to embrace it once I found it. My body feels better, I am more proactive in my relationships with others, and I have more confidence to meet my professional, personal, and physical goals! Thanks Stacy!"
"Working with Stacy wasn’t just about being introduced to new foods and their benefits. For me, it provided an opportunity to focus on my overall health and wellness, in addition to how my nutritional choices affected me and my well-being. Stacy could not have been a more supportive coach, and never made any of it feel like work."
"I hired Stacy when I felt like I was stuck in a rut with my health. I had tried every cleanse, unique gym, meal plans, etc. I knew it was time to start from scratch again. Stacy has taught me so much about nutrition and how to live a healthy balanced life. I highly recommend her services!"
"I’m so happy I chose to work with Stacy as my health coach. Her passion
and enthusiasm for health and wellness is contagious so that each
session is not only informative but fun. I learned how to make better
food choices, became more confident in the kitchen, improved my eating
habits and lost a few pounds as well. The visit to the grocery store was
surprisingly instructive and has changed the way I do my grocery
shopping. Stacy also helped me with meditation and breathing exercises
to help ease stress and just feel overall happier and stronger. There
are so many other things that you work on in the sessions that I can’t
list them all - self care, relationships, and more. I highly recommend
working with Stacy. It definitely improved my life."
- Amy Fields
The Fully Vibrant Life program offers a safe and supportive space where you can open up, dive deep, and learn how to take small steps towards your optimal well-being in a sustainable way. You will receive one-on-one, highly individualized coaching on your wellness journey. I can't wait to offer you the accountability, information, and motivation that can help you turn your dreams into your reality.
Two 50 minute Coaching Sessions each month
A full write-up of Notes and Recommendations after each session
Email Support between Sessions
Simple Healthy Recipes
Handouts and Articles specific to your needs and goals
A Supermarket Tour
Occasional Food Samples
This is your life. There are things you can control, and things you can't. You have a LOT more power than you probably realize, and I'm here to help you harness it.
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Have you checked the label? What's in the body products you are using? Whatever you put on your skin, imagine that you are literally DRINKING THAT IN, because you are. If we are going to be mindful about what we eat, say, or think, then the same should go for our skin care. Here's an easy recipe for a DIY toner to get you started!Read More